YOU’RE MINUTES AWAY FROM A BETTER BODYWITH FAT BLASTING BOOTCAMP
If you’re looking to burn fat, get ripped and melt awaypounds, Fat Blasting Bootcamp is for you! This energetic,fun, super effective program really packs a punch. It combinesunique and innovative moves with tried and truecardio exercises that are proven fat blasters so you’ll getin seriously great shape – FAST!
You’ll begin with an energizing Warmup to get the heart pounding and the blood flowing.Then it’s Pure Cardio,designed to burn calories fast. Upper Body Blast andLower Body Blast continue the calorie burn and focuson large muscle groups to sculpt and tone.You’ll finishthings out on the mat with the Abs and Stretchsegment. Each segment is 10 minutes long and canbe done in isolation, or together with the other segments
for a total-body 50-minute workout.