GET TOTALLY TONED WITH TOTAL BODY SCULPT!
Want buff, toned arms, six-pack abs, tight buns and sculpted thighs? Total Body Sculpter focuses on all these “trouble spots” to totally tone your entire body.Theprogram is segmented into 10 minute mini-workouts, each one targeted on aspecific muscle group – so you can do what’s appropriate for your schedule andyour body each day! It’s never been easier to focus on your own unique problemareas AND fit a workout into your day. The workout begins with Upper Body Sculpt.You’ll see definition and resultsin no time. Next is Lower Body Sculpt, which works the buns, thighs, andhips – all those trouble spots that are so hard to get at! and is followed6-Pack Abs, where you’ll use unique and super effective standing and mat exercises to carve out that mid-section you’vealways dreamed of.The Calorie Killer workoutprovides the fat burning element needed toreally showcase the muscles you’ve toned. You’ll finish with Stretch and Sculpt to lengthen,tone and relax your entire body.
Workout can be done with or without 3-5 lb hand weights.