With over 17 years experience in the health and industry, I have become an expert in getting proven results for clients ranging from professional athletes to celebrities to everyday moms. Along with my nutrition consulting business, Ultrafit Nutrition Systems, I am a personal trainer and instructor of Spinning, Muscle, and boxing classes. I’ve produced and stared in my own exercise Video “The Ultrafit Fat Burning Video”, along with countless DVD’s and informercials, as well as network television specials. I’ve authored two fitness books, a cookbook, and am a
top trainer on Exercise TV in addition to Good Morning San Diego fitness consultant and numerous media appearances. Years ago, I weighed 40 more pounds than I do today. The poor habits of eating too many simple carbohydrates, not enough protein, and not drinking enough water had led to an increase in my weight. At the time, I was teaching two aerobic classes a day and certainly very active, but was also eating too much sugar and processed foods. I was a perfect example that one can workout every day (and very intensely) but with improper nutrition never see results! In fact, I believe that nutrition is 70% of the way your body looks and feels. Years later, I moved to San Diego and decided to practice what I preached. Developing my nutrition plan, I lost the 40 pounds and have been able to keep it off for the past six years. Even after having my second baby, I feel better now than I ever have! My passion is helping people succeed in their healthy lifestyle journey. I feel
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good in reaching people all over with my videos and Ultrafit Nutrition plan. Being healthy is the only way to be!
My philosophy on working out is simple: I believe in maximizing your time and efforts in your workouts. As long as you eat a sensible diet, you don't have to workout for hours on end. Set goals and cross train your workouts to achieve maximum results!
WORKOUT PHILOSOPHY
PROFESSIONAL HIGHLIGHTS
Cindy Whitmarsh is a Licensed Sports Nutritionist, owner of Ultrafit Nutrition Systems, Inc, and Fitness expert for Good Morning San Diego. She is also the owner of Ultrafit Kids, Inc. Cindy is the nutrition/fitness consultant for professional football's top players, Professional Beach Volleyball players, and other notable athletes and celebrities. She has numerous fitness dvds, books and cookbook. Cindy is also one of Exercise TVs top trainers and has been a spokesperson for Coca-Cola to represent their sports drinks, Enviga and Powerade Zero. NASN Licensed Sports Nutritionist BA Corporate & Community Fitness/Nutrition, North Dakota State University Spokesperson/trainer for Coca-Cola's Enviga and Powerade Zero Star of Results Fitness DVD series with Anchor Bay Entertainment Co-Star of E! Entertainment's "Fat Free Fiance" Star of Fat Blasting Bootcamp and Total Body Sculpt, by Goldhill entertainment Body by Jakes top trainer, national commercials Exercise TV, Top Trainer Star of video 10 Minute Solution. Target Toning, produced by Anchor Bay Entertainment Produced and stared in Ultrafit workout DVD and nutrition program Nutrition/Fitness consultant to top San Diego Charger football players Consultant to San Diego Charger girls Consultant to top ProBeach volleyball players Created in-home food business, Ultrafit Food-on-the-go, and now expanding with Fresh Dining in-home food delivery into San Diego Founder & President, ULTRAFIT NUTRITION SYSTEMS, 1997 - current Published Ultrafitness book, 101 Ways to workout with weights and two Ultrafit Cookbooks KUSI local TV Fitness expert with two segments per week Regular consultant with Guthy Renker for fitness products and programs Exercise TV Studio Instructor Infomercial Co-Host with Aaron Taylor of the Power Reactor functional training equipment ACE certified instructor 1995, Boxing, Muscle, Step, Spin, Boot camp Reebok Certified cycling 1997 Chairperson "City of Hope" charity 1996 Group Exercise manager Frogs Club One 1995-1998 Bosu Certified 2003 ACE certified Lifestyle & Weight Management Consultant 2002 Online Nutrition Consultant for fitness expert,Tamilee Webb 1998 - current Design nutrition programs for Tamilee Webb fitness products 1999 Design nutrition programs for and starred in Video Series “Tighter Assets” with Tamilee Webb 2002 Developed Nutrition Program for Scott Cole DVD Series 2002 Author of ULTRAFIT Cookbook Nutrition Editor for Petite Magazine 2001 Developed Ultrafit clothing line 2001 Published articles "Personal Excellence" magazine Nutrition and Fitness consultant for local San Diego radio station 103.7 The Planet Nutrition and fitness expert Star 100.7 local radio Fitness expert for local TV Fox, NBC, The WB Model for Muscle & Fitness Magazine 2002 - 2004 Appeared on Ed Bernstein Show in Las Vegas 2002/2005 Featured in: The Union Tribune, The Del Mar Times, The Carmel Valley News, The Rancho Santa Fe News and the Health and Fitness Magazine Nutrition Expert for Motor Cross Athletes, 2005Selected as one of eight Dynamic Businesswomen”, Riviera Magazine 2005
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after
"I'll always look back on the day that I bought my 10 minute target toning DVD as the day that I discovered an awesome and incredibly effective way to work out."
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